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Muscle Memory and Public Speaking Classes

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Published on 29 April 2017

Muscle Memory for Public Speaking Classes

My old East German Cello teacher told me that I need to know my pieces so well that he could wake me up at four in the morning, hand me a cello, and before I'm even awake, I would be able to start playing. Just to reassure you he never did it. I think he was making a valuable point.

A golden rule in speaking and training is to avoid learning your content by heart, as:

a) it loses any sense of spontaneity and flexibility
b) you run the risk of getting lost and breaking down
c) the delivery becomes wooden and unnatural

However, there is one exception, that might be worth learning by heart, the opening. The opening of any presentation is a big moment. It's when you're at your most vulnerable and your audience is at its most attentive. It's when all the cliches about first impressions come true. Once you have spluttered, stumbled, and stuttered at the beginning, and made a less-than-positive first impression, it's hard to recover.

Like most of us, I become nervous before speaking. I sometimes have an out-of-body experience when I start. It's as if I am looking down on myself and listening from the outside. If I'm listening from the outside and I hear myself delivering a strong first line, I find it easier to climb back inside and carry on with the presentation.

However, if I'm not impressed by what I hear, it's much harder to continue. Not for the sake of your audience, but for your own sake, it is vital to start well. A lot of public performance is about confidence and starting well is a great boost.

Muscle Memory

The opening of a presentation is like the steel toe-cap on a work boot or the front end of a rocket: it needs to be able to hold fast while taking the full impact of your nerves.

My favourite image to support that is of Shakespeare`s Mark Antony waiting to go on stage, thinking to himself:

Friends, Romans, Countrymen: Friends, Romans, Countrymen: Friends, Romans, Countrymen.

So that when he goes out into a hostile atmosphere, he knows that he can deliver his first words automatically and in the process use those first few moments to adjust and acclimatize to his environment and the thousands of little pieces of information that are flooding his senses: the sound of his voice; the butterflies in the stomach, the unfriendly expression on the face of the man on the left; the itch on the back of the neck; the lady with an abnormally big nose - weird stuff!

I assume that is also what my cello teacher meant. You need to be so well prepared that you can start well in spite of the distractions with all the strange stimuli flooding your senses.

So before you start, go over those first few moments in your mind. Picture a positive result and know that even when you are not feeling completely in control inside, muscle memory gets you through the opening moments until you are ready to take control of the steering wheel yourself and drive on to a successful conclusion.

If you're looking to enhance your professional skill set or want to help a colleague on the road to success, enrol in our Public Speaking Classes This executive public speaker course helps you to polish your skills so you can present comfortably to the board and other industry professionals.

 

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