Blog: Public Speaking Tips & Advice

Make 2019 your year of incremental growth

cyclist

 

I’m currently reading a great book called ‘Atomic Habits’ by James Clear. It’s nothing specifically to do with physics (although physics offers many case studies of why and how things work successfully). The word ‘atom’ suggests ‘the smallest unit’ and the secret is to…

A Sense of Purpose – Know Your ‘Why’

purpose

We all want fulfillment, some of us more so than others. Some of us want simplicity and comfort; others want extravagance and more money than they can handle. For decades, psychologists studied how long-term, meaningful goals develop throughout our lives. The goals that foster a sense of purpose are ones that potentially change…